3 Tips On How To Wear A Back Pack

3 Backpack Tips To Prevent Poor Posture

Poor posture in kids leads to poor posture and chronic pain in adults.

Slouching in desk, sitting on the couch playing video games and watching TV and improper back pack use are some of the more common problems leading to poor posture in kids.

Poor posture in kids is usually associated with forward head posture and kyperkyphosis (increase in curve in the mid-spine).   Left uncorrected; these can cause back pain, neck pain, headaches and lead to abnormal spinal development and more severe health problems.

Proper backpack use can help kids prevent from developing poor posture.

In this short video you will learn 3 tips on proper backpack use to help prevent your kids form developing poor posture.

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